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A healthy lifestyle is one which helps to keep and improve peoples health and wellbeing. Many governments and nongovernmental organizations work at promoting healthy lifestyles. They measure the benefits with critical health numbers, including weight, blood sugar, blood pressure, and blood cholesterol.Healthy living is a lifelong effect. Being healthy includes healthy eating, physical ...The 10% Solution for a Healthy Life (ISBN 0517883015, paperback, 1993) is a health book written by computer scientist Ray Kurzweil and published in 1993. In the book, he explains to readers How to Reduce Fat in Your Diet and Eliminate Virtually All Risk of Heart Disease and Cancer.Some of his recommendations have been updated and revised in subsequent years, particularly in his newer ...
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Saturday, January 16, 2021