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A healthy lifestyle is one which helps to keep and improve peoples health and wellbeing. Many governments and nongovernmental organizations work at promoting healthy lifestyles. [2] They measure the benefits with critical health numbers, including weight, blood sugar , …Health promotion is, as stated in the 1986 World Health Organization (WHO) Ottawa Charter for Health Promotion, the process of enabling people to increase control over, and to improve, their health.To reach a state of complete physical, mental and social wellbeing, an individual or group must be able to identify and to realize aspirations, to satisfy needs, and to change or cope with the ...
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