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6/24/2005 · How to Eat Healthy. Changing how you eat is a major step towards being healthier. Theres more to a balanced diet than simply eating your fruits and vegetables, so knowing what foods to look out for will help you create a nutrition plan...10/7/2010 · A healthy lifestyle is one which helps to keep and improve peoples health and wellbeing. Many governments and nongovernmental organizations work at promoting healthy lifestyles. They measure the benefits with critical health numbers, including weight, blood sugar, blood pressure, and blood cholesterol.Healthy living is a lifelong effect. Being healthy includes healthy eating, physical ...
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